Life after baby’s birth
When I was pregnant with my son Caden, I gained about 35 pounds and it amazed me how many people wanted to touch my belly! It seemed as though I had given everyone the “okay to touch my big belly” permit! But it really didn’t bother me. Actually, I thought it [...]
The nutrition label on the front of a box of cereal, a frozen dinner or any other food should be as quick and easy to read as the Energy Star label on a clothes washer or an air-conditioner, according to a study released a few days ago that was requested by Congress.
Under the proposed [...]
It never ceases to amaze me with all the information out there on improving our health, for example, preventing or decreasing the chances of diabetes, it is on the rise!
Diabetes is a serious disease that affects the body’s ability to produce or respond properly to insulin, a hormone that allows blood glucose (sugar) to [...]
Ever notice how it’s the simple things in life, often free, that make children happy? I love it when I am awakened in the mornings by a warm tap on my shoulder from a face with a bright smile and an eager heart ready to take on the world! My boys are truly full of [...]
I love the fall it’s my favorite time of the year. As the weather changes and the temperature starts to drop, so does our momentum. When we go against Nature and push through the winter, moving at the same speed as we do in the spring and summer we set ourselves up for exhaustion, depression [...]
Aaahh the crisp air, cool nights and color galore makes fall a wonderful time. Not to forget the bounty trips to the farmers’ market. These for me, are all tinged with sweet melancholy. Fall is the time to store vital energy as we move from the warm Indian Summer energy to the cooler days and [...]
SPECIAL EXTENDED! The new buyer’s club for organic and natural foods has extended their Free One-Year Club Memberships until midnight on October 9th. You can CLICK HERE for the GREEN POLKA DOT BOX website.
REMEMBER: It will feature the same quality products you’d expect to find at any quality natural foods supermarket, but for a lot less. Think of [...]
Can it get any better? Oh yea! For anyone that appreciates ORGANIC and HEALTHY foods and products but their budget doesn’t…this is for you!
A new buyer’s club for organic and natural foods will officially launch in the next few weeks. Called Green Polka Dot Box. it will feature the same quality products you’d expect to find at [...]
I absolutely LOVE this germ killer! The average arm has more than two million bacteria between the elbow and fingertips. Ok that was even disgusting to type! As a mom, I try to keep my lil’ bambinos clean. But both adults and kids are exposed to all sorts of germs inside and outside of the home. Instead [...]
Did you see the Dr. Oz show yesterday? He spoke about not just one company but many well known juice companies having significant amounts of arsenic in their apple juice. I posted my findings last month about this. However, his show really gets down to the core of it. In fact one [...]
