I certainly hope so! If you haven’t already, please mark your calendars for one of the best expos featuring:
Organic Healthy Sustainable Family-oriented Kid-friendly Local Non-GMO And more!
It’s taking place Saturday, October 12th at The Blake Hotel in Charlotte, NC. If you are in the area, please support this event. If you aren’t and [...]
Whether you are in crunch time, stress mode, feeling overwhelmed or “gotta have it now” mode…You are not alone! Call it willpower challenge or what it is….your craving for sweet foods.
Why is that?
Our tongues have a large amount of sweet taste buds, and they demand to be satisfied. So how can [...]
Catchy title eh?
Well I wanted to introduce to you my latest baby. No I’m not expecting (I think I’m done with that chapter in my book). I have started a new personal blog that has a special place in my heart! I’m privileged to share with you! Please check it out here [...]
For some, the focus that culture and media images of airbrushed models and celebrities place on outward appearance can make us have a distorted image of our body.
Be REAL and think about this:
You may wish to make your body healthier and stronger, but could you do that out of love and [...]
Aaahh the crisp air, cool nights and color galore makes fall a wonderful time. Not to forget the bounty trips to the farmers’ market. These for me, are all tinged with sweet melancholy. Fall is the time to store vital energy as we move from the warm Indian Summer energy to the cooler days and [...]