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juice fast

Reboot YOUR Health – Spring 2012

By FYI, Cynthia On April 19, 2012 · 2 Comments · In FYI, Upcoming Events

In the Charlotte, NC area?  This is for you!

ReNew YOU! – 3-Day Detox (4 Juices per day – Everything provided)

Give your body a much needed break with a cleanse. Detoxify your digestive tract, gut and overall mind and body with ReNew YOU! Juice Detox.

Okay let’s face it:  Juicing has long been an [...]

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April

April Events – Mark Your Calendar

By FYI, Cynthia On April 4, 2012 · Leave a Comment · In FYI, Upcoming Events

Join me for this month’s events:

EATING FOR ENERGY
Monday, April 9, 2012 from 6pm – 7pm
Cost: FREE

What would your like be like with an abundance of energy and vitality?
What foods are best to eat to increase your energy?
Do you ever find yourself reaching for an energy [...]

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Veggies

MARCH EVENTS

By FYI, Cynthia On March 8, 2012 · Leave a Comment · In FYI, Upcoming Events

Below are 2 events I’m hosting in March.  Hope you can join in!

I – COOKING CLASS
Green Eating:

Eating foods out of season isn’t only not delicious, it’s also bad for the planet. Discover the benefits to your body and the earth from eating local, and experiment with some seasonal recipes bursting with flavor…YUM! [...]

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meatless meals

Join Me for February Heart Month’s Events

By FYI, Cynthia On February 8, 2012 · Leave a Comment · In FYI, Upcoming Events

Hurry and signup for these exciting events – SPACE IS LIMITED!

Eating Smart for Your Heart

Heart disease is the number one cause of death in the United States.  And what’s the first symptom of most heart attacks?  Death.  Yikes!  But here’s the good news: 85% of heart disease is COMPLETELY REVERSIBLE with [...]

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Green

Costco, Sam’s Club, BJs and…

By FYI, Cynthia On September 27, 2011 · Leave a Comment · In FYI, Resources, Upcoming Events

Can it get any better?  Oh yea!  For anyone that appreciates ORGANIC and HEALTHY foods and products but their budget doesn’t…this is for you! 

A new buyer’s club for organic and natural foods will officially launch in the next few weeks. Called Green Polka Dot Box. it will feature the same quality products you’d expect to find at [...]

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Sugar

FREE Lounge & Learn Teleclass: SUGAR ADDICTIONS

By FYI, Cynthia On July 20, 2011 · Leave a Comment · In FYI, Upcoming Events

Ahhhhh, Sweet Tooth…Bitter Truth!

Understand and Reduce Your Cravings Once and For All Learn How to Have Sugar as Part of a Healthy Lifestyle

Join me on Monday, August 1, 2011 at 7:00pm

In this LIVE TELECLASS you’ll learn:

Shocking facts about sugar and what it does to your body and mind. How you can [...]

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Maximize Your Energy Now

Maximize Your Energy

By FYI, Cynthia On June 29, 2011 · 1 Comment · In FYI, Upcoming Events

Need a little help? Well look no further! Please join me on July 13, 2011 at 6:30pm at Earthfare Southpark. Please join us! Click here for more information. Hope to see you there!

CLICK HERE to sign up. It’s that easy!

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Yellow flower

REMINDER – The Ultimate Spring Cleanse

By FYI, Cynthia On May 12, 2011 · Leave a Comment · In Upcoming Events

Have you signed up yet?  Remember you can listen in via phone or if you’re in the area join us for the kickoff meeting.  Bottom line:  YOU DON’T WANT TO MISS THIS CLASS! 

Your car gets a tune-up, your home gets spring cleaning, you nurture your lawn & garden  so how about you?   Take advantage [...]

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kiwi clock

Learn What to Eat When

By FYI, Cynthia On February 10, 2011 · Leave a Comment · In Upcoming Events

The CHALLENGE:  Breaking the cycle of hunger

The SOLUTION:   Foods at the right time

I’ll give you the lowdown on nutrition and why the right foods at the right time make all the difference. 

Come join me on Thursday, February 24, 2011 at Healthy Home Market, 2707 South Blvd.  Time:  6:30pm   Cost:  FREE

Plus I’m [...]

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