Did you know that there are no government requirements that air freshener products get tested for safety? This is according to Gina Solomon Senior Scientist at National Resources Defense Council (NRDC), who goes on to state “…forget about figuring out whether there’s anything nasty in the bottle by reading the label. Secondly, there’s not [...]
In the Charlotte, NC area? This is for you!
ReNew YOU! – 3-Day Detox (4 Juices per day – Everything provided)
Give your body a much needed break with a cleanse. Detoxify your digestive tract, gut and overall mind and body with ReNew YOU! Juice Detox.
Okay let’s face it: Juicing has long been an [...]
Below are 2 events I’m hosting in March. Hope you can join in!
I – COOKING CLASS
Eating foods out of season isn’t only not delicious, it’s also bad for the planet. Discover the benefits to your body and the earth from eating local, and experiment with some seasonal recipes bursting with flavor…YUM! [...]
Organic too expensive? No worries! I’ve provided an inexpensive way to make your veggies as safe as possible for you and your loved ones.
1 Cup of Water
1 Cup of Distilled Vinegar
2 Tablespoons Baking Soda
2 Tablespoons Lemon Juice
Mix in a large container then transfer to a spray bottle. Spritz [...]
Life after baby’s birth
When I was pregnant with my son Caden, I gained about 35 pounds and it amazed me how many people wanted to touch my belly! It seemed as though I had given everyone the “okay to touch my big belly” permit! But it really didn’t bother me. Actually, I thought it [...]
It never ceases to amaze me with all the information out there on improving our health, for example, preventing or decreasing the chances of diabetes, it is on the rise!
Diabetes is a serious disease that affects the body’s ability to produce or respond properly to insulin, a hormone that allows blood glucose (sugar) to [...]
I love the fall it’s my favorite time of the year. As the weather changes and the temperature starts to drop, so does our momentum. When we go against Nature and push through the winter, moving at the same speed as we do in the spring and summer we set ourselves up for exhaustion, depression [...]
Did you see the Dr. Oz show yesterday? He spoke about not just one company but many well known juice companies having significant amounts of arsenic in their apple juice. I posted my findings last month about this. However, his show really gets down to the core of it. In fact one [...]
I know what kind of question is that?! Don’t let it surprise you too much because it’s true. A recent test of Mott’s Apple Juice found alarmingly high levels of arsenic in the juice. Arsenic is a known poison that can cause cancer, harm a developing fetus and damage the liver and kidneys, among [...]
Cynthia has partnered with Dr. Mark Hyman to offer her clients the highest quality supplements available. Although she feels ideally it is best when we can get all of our nutrients from our food. The reality is that most of us are not and adding in certain supplements can help us to achieve better [...]