I certainly hope so! If you haven’t already, please mark your calendars for one of the best expos featuring:
Organic Healthy Sustainable Family-oriented Kid-friendly Local Non-GMO And more!
It’s taking place Saturday, October 12th at The Blake Hotel in Charlotte, NC. If you are in the area, please support this event. If you aren’t and [...]
In the Charlotte, NC area? This is for you!
ReNew YOU! – 3-Day Detox (4 Juices per day – Everything provided)
Give your body a much needed break with a cleanse. Detoxify your digestive tract, gut and overall mind and body with ReNew YOU! Juice Detox.
Okay let’s face it: Juicing has long been an [...]
Below are 2 events I’m hosting in March. Hope you can join in!
I – COOKING CLASS
Eating foods out of season isn’t only not delicious, it’s also bad for the planet. Discover the benefits to your body and the earth from eating local, and experiment with some seasonal recipes bursting with flavor…YUM! [...]
Organic too expensive? No worries! I’ve provided an inexpensive way to make your veggies as safe as possible for you and your loved ones.
1 Cup of Water
1 Cup of Distilled Vinegar
2 Tablespoons Baking Soda
2 Tablespoons Lemon Juice
Mix in a large container then transfer to a spray bottle. Spritz [...]
Life after baby’s birth
When I was pregnant with my son Caden, I gained about 35 pounds and it amazed me how many people wanted to touch my belly! It seemed as though I had given everyone the “okay to touch my big belly” permit! But it really didn’t bother me. Actually, I thought it [...]
It never ceases to amaze me with all the information out there on improving our health, for example, preventing or decreasing the chances of diabetes, it is on the rise!
Diabetes is a serious disease that affects the body’s ability to produce or respond properly to insulin, a hormone that allows blood glucose (sugar) to [...]
I love the fall it’s my favorite time of the year. As the weather changes and the temperature starts to drop, so does our momentum. When we go against Nature and push through the winter, moving at the same speed as we do in the spring and summer we set ourselves up for exhaustion, depression [...]
Did you see the Dr. Oz show yesterday? He spoke about not just one company but many well known juice companies having significant amounts of arsenic in their apple juice. I posted my findings last month about this. However, his show really gets down to the core of it. In fact one [...]
Being a mother of two I realize that kids get sick, from colds to infections. But I’ve gotta tell you when I hear of kids with very weak immune systems, constantly subjected to ear infections, throat infections, nasal infections and congestion, runny noses, stomach bugs, constipation, diarrhea, bed wetting, rashes and fevers. Okay I’m tired just [...]
Sometimes women, who have been so conscious of eating right during pregnancy, forget, during nursing, that their bodies still need proper nutrition for both themselves and their baby. I remember when I had my son I was sleep deprived and exhausted. As overwhelming as the care entrusted to my husband and I of this tiny [...]