In the Charlotte, NC area? This is for you!
ReNew YOU! – 3-Day Detox (4 Juices per day – Everything provided)
Give your body a much needed break with a cleanse. Detoxify your digestive tract, gut and overall mind and body with ReNew YOU! Juice Detox.
Okay let’s face it: Juicing has long been an [...]
Noroviruses spread easily, causing more than 20 million gastroenteritis cases each year in the U.S. There’s no vaccine to prevent norovirus infection and no drug to treat it.
Noroviruses are a group of related viruses. Infection with these viruses affects the stomach and intestines and causes an illness called gastroenteritis (GAS-tro-en-ter-I-tis; [...]
It never ceases to amaze me with all the information out there on improving our health, for example, preventing or decreasing the chances of diabetes, it is on the rise!
Diabetes is a serious disease that affects the body’s ability to produce or respond properly to insulin, a hormone that allows blood glucose (sugar) to [...]
Cynthia has partnered with Dr. Mark Hyman to offer her clients the highest quality supplements available. Although she feels ideally it is best when we can get all of our nutrients from our food. The reality is that most of us are not and adding in certain supplements can help us to achieve better [...]
Being a mother of two I realize that kids get sick, from colds to infections. But I’ve gotta tell you when I hear of kids with very weak immune systems, constantly subjected to ear infections, throat infections, nasal infections and congestion, runny noses, stomach bugs, constipation, diarrhea, bed wetting, rashes and fevers. Okay I’m tired just [...]
I often refer my clients to these products and websites. I hope you enjoy them as well. Keep checking back to this page as I add more. If you have a healthy product/service to share, please email me at: email@example.com.
We ALL need it! Coconut water is a great hydration alternative to water or sports drinks. [...]
I love using a crockpot! I have a very busy schedule being a wife, mother of 2 and a working woman that it has proven to be a lifesaver! So for all of my readers who have no time to spend all day in the kitchen, this one is for you. If you love curry, coconut, ginger or [...]
Top Ten Tips for a Wonderful Winter
Hi Everyone! For those of you that are enjoying the joys of winter…GREAT! For others who find it a bit of a challenge…rest easy, I’ve got your cure for the winter blues. Sometimes known as Seasonal Affective Disorder (SAD), the blues usually begin when the days get shorter and [...]
I enjoy the wintertime and prefer to have a choice of staying indoors and not forced to because of having a cold. Now with two little munchkins to care for I’ve pulled out my Quick Fix Remedies to help keep me going and I want to share them with you. Here are a few things I highly recommend you keep on [...]