In the Charlotte, NC area? This is for you!
ReNew YOU! – 3-Day Detox (4 Juices per day – Everything provided)
Give your body a much needed break with a cleanse. Detoxify your digestive tract, gut and overall mind and body with ReNew YOU! Juice Detox.
Okay let’s face it: Juicing has long been an [...]
Below are 2 events I’m hosting in March. Hope you can join in!
I – COOKING CLASS
Eating foods out of season isn’t only not delicious, it’s also bad for the planet. Discover the benefits to your body and the earth from eating local, and experiment with some seasonal recipes bursting with flavor…YUM! [...]
Aaahh the crisp air, cool nights and color galore makes fall a wonderful time. Not to forget the bounty trips to the farmers’ market. These for me, are all tinged with sweet melancholy. Fall is the time to store vital energy as we move from the warm Indian Summer energy to the cooler days and [...]
SPECIAL EXTENDED! The new buyer’s club for organic and natural foods has extended their Free One-Year Club Memberships until midnight on October 9th. You can CLICK HERE for the GREEN POLKA DOT BOX website.
REMEMBER: It will feature the same quality products you’d expect to find at any quality natural foods supermarket, but for a lot less. Think of [...]
Ahhhhh, Sweet Tooth…Bitter Truth!
Understand and Reduce Your Cravings Once and For All Learn How to Have Sugar as Part of a Healthy Lifestyle
Join me on Monday, August 1, 2011 at 7:00pm
In this LIVE TELECLASS you’ll learn:
Shocking facts about sugar and what it does to your body and mind. How you can [...]
CLICK HERE to sign up. It’s that easy!
Did you know that even though the label may say “Raw Almonds” it really may not be? Does it really make a difference? Do you eat almonds? Are you a consumer? Are you an Almond Lover? Then the answer is: YEAH! It’s important to know not only what you’re eating but what goes into (or [...]
Detox and declutter your way to a healthier diet! The best way to start is by cleaning out that fridge! Fox News Rising gets some great tidbits on tackling this project with Health & Nutrition Coach Cynthia Hill.
Ahhhh…spring! Don’t you just feel like peeling that winter bundle off and be footloose and fancy free? So for many, here’s a reality check: We’re busy people! A flight for work, a busy day of errands, parenting 101, back-to-back meetings, a weekend away with someone special…..we’ve got places to go and things to do. So [...]