In the Charlotte, NC area? This is for you!
ReNew YOU! – 3-Day Detox (4 Juices per day – Everything provided)
Give your body a much needed break with a cleanse. Detoxify your digestive tract, gut and overall mind and body with ReNew YOU! Juice Detox.
Okay let’s face it: Juicing has long been an [...]
Life after baby’s birth
When I was pregnant with my son Caden, I gained about 35 pounds and it amazed me how many people wanted to touch my belly! It seemed as though I had given everyone the “okay to touch my big belly” permit! But it really didn’t bother me. Actually, I thought it [...]
Can it get any better? Oh yea! For anyone that appreciates ORGANIC and HEALTHY foods and products but their budget doesn’t…this is for you!
A new buyer’s club for organic and natural foods will officially launch in the next few weeks. Called Green Polka Dot Box. it will feature the same quality products you’d expect to find at [...]
Here’s a Top Ten list David Letterman never published. Pack up, kids, we’re going on a road trip QTQ-style! Remember to be flexible and plan ahead.
1. Ezekial sprouted wrap with organic almond butter and sliced dried prunes or figs (Btw, figs are one of the BEST blood cleaners!)
2. Veggie Surprise – cut jicama, [...]
Cleansing & Detox
Which is better? What’s the difference? Confused? Let’s start with dictionary definitions from Merriam-Webster.
Cleanse: to rid of impurities by or as if by washing
Detox: to free from an intoxicating or an addictive substance, or dependence on such a substance
Pretty much the same thing, right? What’s the point? “Cleansing” and [...]
I often refer my clients to these products and websites. I hope you enjoy them as well. Keep checking back to this page as I add more. If you have a healthy product/service to share, please email me at: cynthia@fyicynthia.com.
We ALL need it! Coconut water is a great hydration alternative to water or sports drinks. [...]
These professionals come with a high recommendation. I’ve worked with most of them in one way or another and want to share their expertise with you. Mark this page as a favorite as I’ll continue to update it! If you are interested in promoting your health and wellness product/service, please send an email to:
Heart Attack Grill spokesperson Blair Rivers died this earlier this month at the age of 29. Its website boasts, “Over 350 Pounds? Eat For Free!” as well as the warning, “In some case mild death may occur.”
River weighed 575 pounds at the end of his life and died of pneumonia. According to the
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