In the Charlotte, NC area? This is for you!
ReNew YOU! – 3-Day Detox (4 Juices per day – Everything provided)
Give your body a much needed break with a cleanse. Detoxify your digestive tract, gut and overall mind and body with ReNew YOU! Juice Detox.
Okay let’s face it: Juicing has long been an [...]
Noroviruses spread easily, causing more than 20 million gastroenteritis cases each year in the U.S. There’s no vaccine to prevent norovirus infection and no drug to treat it.
Noroviruses are a group of related viruses. Infection with these viruses affects the stomach and intestines and causes an illness called gastroenteritis (GAS-tro-en-ter-I-tis; [...]
It never ceases to amaze me with all the information out there on improving our health, for example, preventing or decreasing the chances of diabetes, it is on the rise!
Diabetes is a serious disease that affects the body’s ability to produce or respond properly to insulin, a hormone that allows blood glucose (sugar) to [...]
Did you see the Dr. Oz show yesterday? He spoke about not just one company but many well known juice companies having significant amounts of arsenic in their apple juice. I posted my findings last month about this. However, his show really gets down to the core of it. In fact one [...]
Cynthia has partnered with Dr. Mark Hyman to offer her clients the highest quality supplements available. Although she feels ideally it is best when we can get all of our nutrients from our food. The reality is that most of us are not and adding in certain supplements can help us to achieve better [...]
Detox and declutter your way to a healthier diet! The best way to start is by cleaning out that fridge! Fox News Rising gets some great tidbits on tackling this project with Health & Nutrition Coach Cynthia Hill.
Being a mother of two I realize that kids get sick, from colds to infections. But I’ve gotta tell you when I hear of kids with very weak immune systems, constantly subjected to ear infections, throat infections, nasal infections and congestion, runny noses, stomach bugs, constipation, diarrhea, bed wetting, rashes and fevers. Okay I’m tired just [...]
Are you really getting the veggies your body needs daily? I know it’s easier said than done. Oh if only our thoughts could count. Wheatgrass saves the day! It’s been buzzing around for quite some time now so I thought I’d share with you how it first came “in the know”.
It all started in the West in [...]
Cleansing & Detox
Which is better? What’s the difference? Confused? Let’s start with dictionary definitions from Merriam-Webster.
Cleanse: to rid of impurities by or as if by washing
Detox: to free from an intoxicating or an addictive substance, or dependence on such a substance
Pretty much the same thing, right? What’s the point? “Cleansing” and [...]
I often refer my clients to these products and websites. I hope you enjoy them as well. Keep checking back to this page as I add more. If you have a healthy product/service to share, please email me at: email@example.com.
We ALL need it! Coconut water is a great hydration alternative to water or sports drinks. [...]