In the Charlotte, NC area? This is for you!
ReNew YOU! – 3-Day Detox (4 Juices per day – Everything provided)
Give your body a much needed break with a cleanse. Detoxify your digestive tract, gut and overall mind and body with ReNew YOU! Juice Detox.
Okay let’s face it: Juicing has long been an [...]
Noroviruses spread easily, causing more than 20 million gastroenteritis cases each year in the U.S. There’s no vaccine to prevent norovirus infection and no drug to treat it.
Noroviruses are a group of related viruses. Infection with these viruses affects the stomach and intestines and causes an illness called gastroenteritis (GAS-tro-en-ter-I-tis; [...]
Organic too expensive? No worries! I’ve provided an inexpensive way to make your veggies as safe as possible for you and your loved ones.
1 Cup of Water
1 Cup of Distilled Vinegar
2 Tablespoons Baking Soda
2 Tablespoons Lemon Juice
Mix in a large container then transfer to a spray bottle. Spritz [...]
Life after baby’s birth
When I was pregnant with my son Caden, I gained about 35 pounds and it amazed me how many people wanted to touch my belly! It seemed as though I had given everyone the “okay to touch my big belly” permit! But it really didn’t bother me. Actually, I thought it [...]
Aaahh the crisp air, cool nights and color galore makes fall a wonderful time. Not to forget the bounty trips to the farmers’ market. These for me, are all tinged with sweet melancholy. Fall is the time to store vital energy as we move from the warm Indian Summer energy to the cooler days and [...]
Ahhhhh, Sweet Tooth…Bitter Truth!
Understand and Reduce Your Cravings Once and For All Learn How to Have Sugar as Part of a Healthy Lifestyle
Join me on Monday, August 1, 2011 at 7:00pm
In this LIVE TELECLASS you’ll learn:
Shocking facts about sugar and what it does to your body and mind. How you can [...]
CLICK HERE to sign up. It’s that easy!
I often refer my clients to these products and websites. I hope you enjoy them as well. Keep checking back to this page as I add more. If you have a healthy product/service to share, please email me at: firstname.lastname@example.org.
We ALL need it! Coconut water is a great hydration alternative to water or sports drinks. [...]
Before I had my son, I was with visiting my friend one day and went along with her on her errands. We stopped at the grocery store to pick up some things for dinner and as we were going through the aisles her kids kept asking for all sorts of things. After many times refusing [...]