Below are 2 events I’m hosting in March. Hope you can join in!
I – COOKING CLASS
Eating foods out of season isn’t only not delicious, it’s also bad for the planet. Discover the benefits to your body and the earth from eating local, and experiment with some seasonal recipes bursting with flavor…YUM! [...]
Life after baby’s birth
When I was pregnant with my son Caden, I gained about 35 pounds and it amazed me how many people wanted to touch my belly! It seemed as though I had given everyone the “okay to touch my big belly” permit! But it really didn’t bother me. Actually, I thought it [...]
SPECIAL EXTENDED! The new buyer’s club for organic and natural foods has extended their Free One-Year Club Memberships until midnight on October 9th. You can CLICK HERE for the GREEN POLKA DOT BOX website.
REMEMBER: It will feature the same quality products you’d expect to find at any quality natural foods supermarket, but for a lot less. Think of [...]
Did you see the Dr. Oz show yesterday? He spoke about not just one company but many well known juice companies having significant amounts of arsenic in their apple juice. I posted my findings last month about this. However, his show really gets down to the core of it. In fact one [...]
Ahhhhh, Sweet Tooth…Bitter Truth!
Understand and Reduce Your Cravings Once and For All Learn How to Have Sugar as Part of a Healthy Lifestyle
Join me on Monday, August 1, 2011 at 7:00pm
In this LIVE TELECLASS you’ll learn:
Shocking facts about sugar and what it does to your body and mind. How you can [...]
CLICK HERE to sign up. It’s that easy!
Did you know that even though the label may say “Raw Almonds” it really may not be? Does it really make a difference? Do you eat almonds? Are you a consumer? Are you an Almond Lover? Then the answer is: YEAH! It’s important to know not only what you’re eating but what goes into (or [...]
Detox and declutter your way to a healthier diet! The best way to start is by cleaning out that fridge! Fox News Rising gets some great tidbits on tackling this project with Health & Nutrition Coach Cynthia Hill.
Being a mother of two I realize that kids get sick, from colds to infections. But I’ve gotta tell you when I hear of kids with very weak immune systems, constantly subjected to ear infections, throat infections, nasal infections and congestion, runny noses, stomach bugs, constipation, diarrhea, bed wetting, rashes and fevers. Okay I’m tired just [...]
Top Ten Tips for a Wonderful Winter
Hi Everyone! For those of you that are enjoying the joys of winter…GREAT! For others who find it a bit of a challenge…rest easy, I’ve got your cure for the winter blues. Sometimes known as Seasonal Affective Disorder (SAD), the blues usually begin when the days get shorter and [...]