Life after baby’s birth
When I was pregnant with my son Caden, I gained about 35 pounds and it amazed me how many people wanted to touch my belly! It seemed as though I had given everyone the “okay to touch my big belly” permit! But it really didn’t bother me. Actually, I thought it [...]
CLICK HERE to sign up. It’s that easy!
Detox and declutter your way to a healthier diet! The best way to start is by cleaning out that fridge! Fox News Rising gets some great tidbits on tackling this project with Health & Nutrition Coach Cynthia Hill.
Ahhhh…spring! Don’t you just feel like peeling that winter bundle off and be footloose and fancy free? So for many, here’s a reality check: We’re busy people! A flight for work, a busy day of errands, parenting 101, back-to-back meetings, a weekend away with someone special…..we’ve got places to go and things to do. So [...]
These professionals come with a high recommendation. I’ve worked with most of them in one way or another and want to share their expertise with you. Mark this page as a favorite as I’ll continue to update it! If you are interested in promoting your health and wellness product/service, please send an email to:
Eating Well At Work
Are you one of the 7 out of 10 people in America who eat at their desks? Sometimes “Desking and Dining” just can’t be avoided. So when deadlines conflict with a nice lunch out, we’ve got to do the best we can to make desk dining as healthy and delicious as [...]