Testimonials

“I’ve always been, for the most part, health conscious. However, when I became pregnant with my second child, I found it to be a challenge not only for me but for my family as well. I must admit, I was a bit hesitant in the beginning. I guess I felt a little embarrassed to get in touch with you because I was mad at myself for not doing it myself. Looking back, I realized it was easy for me to start to eat healthy but the problem was I never stuck with it. You showed me the necessary baby steps to take that was both realistic and rewarding! Thanks Cynthia!”

— Marie P., Mom to Tony 5 yrs. and Cole 2 months

“Back in 2007, I gave up on my years of yo-yo diets and decided I would just cut out sugar completely. I did really great in my weight loss, including the post-pregnancy weight that I’d gained with the birth of my daughter. However, it all ended with the one taste of dessert at an office party…BAM! It was uphill from there! My friend told me about your website and once I checked it out, I signed up for your newsletters. I really liked them but it wasn’t until after about 3 months of receiving them I decided to get in contact with you. I knew I need to get to the root of my sugar cravings, weight issues, etc. and not just look for a quick fix. I felt depressed and frustrated. Your program was a complete success with me (I know you already know this!) especially because we focused on both my diet and lifestyle. I must say these days I feel not only happier but healthier! I like my weight. I feel 20 lbs lighter (I really am!) I actually like how I feel overall. Thank you for showing me how to make healthier diet and lifestyle choices that work for me and not just what a book tells me!”

— Stephanie S., Mom to Morgan 2 years old

I finally remembered to call my doctor for my rest results…He was very happy with the results. I am VERY HAPPY! I do realize that it wouldn’t have worked if I didn’t apply the things you have taught me but I really want to say “THANK YOU SO MUCH”, Cynthia. I have enough health issues and I refused to get on insulin or diabetic medication. A slice of cake isn’t worth all that.

You are helping me to be healthier and enjoy an occasional indulgence. THANK YOU! THANK YOU! THANK YOU!

— Crystal M.